Harmony, What does this word mean to you? Well a according to Merriam-Webster dictionary, it refers to tuneful sound, pleasing arrangement of parts, or agreement, accord, tranquility. I like to think of the word Harmony as being in balance, all is good and working in my world. Being at peace with this thing we call life. When we are living in Harmony, we can avoid disease, our bodies our made up of trillions of cells that when in Harmony, they provide a beautiful environment to reside, however when those same cells are not functioning properly, then disease will occur. The world we live in, shows us much imbalance, our foods that we feed our bodies and minds must be of the highest quality in order to receive a Harmonic life. Choose wisely how you feed yourself, and YOU will have tuneful sound!

Love and blessings to all!