We human beings are vehicles/bodies that run and operate on fuel, similar to our other vehicles, our cars or trucks. If the fuel that we provide our bodies is poor and lacking nutrition, then we can expect our bodies to run improperly right? That is the key ingredient to a more vibrant and healthy vehicle/body. Please, Please, Please listen to your vehicle, if you hear knocking, or experience sluggish performance, then just know that you’ve put in bad fuel! The same goes for your other vehicle, your automotive vehicles that is. I’m going to try and write something weekly at the very least, or a couple times a week to give you tips for a healthier body and life. My book, “Decoded Deception” spells it out for you, for a better running vehicle/body that is.